Train with us — Weekday Workouts!

Looking for a quick open water swim, cycling or running workout during the week? We run quick, intense training sessions to help you get ready for your next sprint, Olympic, half or full IRONMAN event.

What We Do

Cycling

Cycling

Group Classes

Swimming

Swimming

Group Classes

Running

Running

Group Classes

Training Plans that Fit Your Lifestyle

Coach Chad Duffy can help you achieve your fitness goals no matter what they are and wherever you live. Whether you are running your first 5k, lose weight, get faster or go farther swimming, biking, and running.

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